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Journey of Hope Counselling & Psychotherapy
Helping you navigate life's toughest moments.
It's never too late to rewrite your story, and create a life you love.
​You've been carrying so much for so long, giving everything to everyone.
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Struggling to balance career demands with family life
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Losing yourself in the exhaustion of motherhood.
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Pushing through the exhaustion; silencing your own needs.
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Grieving the loss of a loved one, or even a version of yourself.
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Numbing stress in ways that feel hard to control
You Deserve Support. You Deserve to Heal.
A Space for Healing, Balance, and Reconnection
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Our team of compassionate therapists are here to hold space for these moments that sometimes feel unbearable, and teach you skills to be able to better navigate them creating a life you deserve.
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You are not alone in this.
As a woman-owned practice, with an all woman staff we focus on helping women navigate all of life’s phases. There is space for you here to heal, and find a way forward that honours your needs and your journey. Therapy can be the turning point where you finally exhale and start reclaiming your life.
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Helping women with:
Relationship struggles
Pregnancy & early parenting
Balancing the invisible load of "motherhood"
Navigating Perimenopause/Menopause
Grief & loss
Substance use
​Because you are enough.
You always have been.
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We were nominated for "New Business of the Year" in the 2023 Scugog Chamber of Commerce Awards! Check out our nomination video!
CONTACT US
We look forward to working with you on your own journey to a more fulfilling life.
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LAND ACKNOWLEDGEMENT
We respectfully acknowledge that the lands in which we live and practice on are on the traditional and treaty territories of the Mississaugas of Scugog Island First Nations and the Williams Treaties First Nation of Curve Lake, Hiawatha, Georgina Island, Beausoleil, and Rama First Nations. Our work on these lands acknowledges the traditional practices, the rich culture and the resiliency that is important in wellness, health and healing. It is important to reflect and acknowledge this as we commit ourselves to continuously gaining knowledge, forging a culturally safe and meaningful space and contribute to reconciliation.